Meat · Nutrition facts

Paella

170 kcal per 100 g, with 10.1 g protein, 16.9 g carbs and 6.9 g fat. Full micronutrients and serving info below.

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PaellaNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
10.1 g
Protein
24% of calories
16.9 g
Carbs
40% of calories
6.9 g
Fat
36% of calories
Macro split
Protein 24%Carbs 40%Fat 36%

Nutrition facts

per 100 g
Sugar5g
Saturated fat2.2g11% DV
Sodium4400mg191% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701027900737 · Data last verified:

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Barcode

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3701027900737

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Common questions

How many calories are in Paella?

Paella has 170 kcal per 100 g.

How much protein is in Paella?

Paella contains 10.1 g of protein per 100 g.

Is Paella a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Paella high in sodium?

Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.

Why does Paella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4400 mg); points in favor come from protein (10.1 g). Overall that places it in band C.

How much Paella is 100 calories?

About 59 g of Paella equals 100 kcal.

Is Paella high in sugar or fat?

Per 100 g it has 5 g sugar and 6.9 g fat (2.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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