Linguine Igp & Chicken Bolo

Linguine Igp & Chicken Bolo by Seazon has 138 kcal per 100 g. One serving (390 g) is about 538 kcal.

Linguine Igp & Chicken Bolo contains 6.9 g of protein per 100 g — about 26.9 g per 390 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Yes — just 20.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 72 g of Linguine Igp & Chicken Bolo equals 100 kcal.

Per 100 g it has 1.3 g sugar and 5.6 g fat (1.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.