Other · Nutrition facts

Organic Apricots

300 kcal per 100 g, with 2.5 g protein, 72.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 5 apricots (40 g)
High fiberPotassium
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Organic ApricotsNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
2.5 g
Protein
3% of calories
72.5 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar42.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium75mg3% DV
Potassium1275mg27% DV
Calcium75mg6% DV
Iron1.5mg8% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071022193070 · Data last verified:

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0071022193070

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Common questions

How many calories are in Organic Apricots?

Organic Apricots by Organic by Mariani, Mariani has 300 kcal per 100 g. One serving (40 g) is about 120 kcal.

How much protein is in Organic Apricots?

Organic Apricots contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Is Organic Apricots high in carbs?

Yes — carbohydrates provide 97% of its calories (72.5 g per 100 g, of which 42.5 g is sugar). It also delivers 10 g of fiber.

Is Organic Apricots high in sugar?

Yes — 42.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Organic Apricots low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Organic Apricots a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Organic Apricots have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42.5 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Organic Apricots is 100 calories?

About 33 g of Organic Apricots equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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