Other · Nutrition facts

Sun Dried Raisins

300 kcal per 100 g, with 2.5 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (40 g)
High fiberPotassium
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Sun Dried RaisinsNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
2.5 g
Protein
3% of calories
80 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar60g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium750mg16% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071962248496 · Data last verified:

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0071962248496

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Common questions

How many calories are in Sun Dried Raisins?

Sun Dried Raisins by Stew Leonard’s has 300 kcal per 100 g. One serving (40 g) is about 120 kcal.

How much protein is in Sun Dried Raisins?

Sun Dried Raisins contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Is Sun Dried Raisins high in carbs?

Yes — carbohydrates provide 97% of its calories (80 g per 100 g, of which 60 g is sugar). It also delivers 5 g of fiber.

Is Sun Dried Raisins high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Sun Dried Raisins low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sun Dried Raisins a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Sun Dried Raisins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Sun Dried Raisins is 100 calories?

About 33 g of Sun Dried Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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