Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072036190468 · Data last verified:
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Common questions
How many calories are in Honey?
Honey by Harris Teeter has 286 kcal per 100 g. One serving (21 g) is about 60 kcal.
How much protein is in Honey?
Honey contains 0 g of protein per 100 g — about 0 g per 21 g serving.
Is Honey high in carbs?
Yes — carbohydrates provide 100% of its calories (81 g per 100 g, of which 0 g is sugar).
Is Honey low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.
Is Honey low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Honey have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Honey is 100 calories?
About 35 g of Honey equals 100 kcal.
Is Honey high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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