Other · Nutrition facts

Olives Kalamon

221 kcal per 100 g, with 1.3 g protein, 3.2 g carbs and 22.1 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Olives KalamonNutri-Score DCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
1.3 g
Protein
2% of calories
3.2 g
Carbs
6% of calories
22.1 g
Fat
92% of calories
Macro split
Protein 2%Carbs 6%Fat 92%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.4g
Saturated fat1.9g10% DV
Sodium1300mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20576189 · Data last verified:

Compare Olives Kalamon with another food
Dietly — AI Calorie Counter

Log Olives Kalamon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Olives Kalamon?

Olives Kalamon by Eridanous has 221 kcal per 100 g.

How much protein is in Olives Kalamon?

Olives Kalamon contains 1.3 g of protein per 100 g.

Is Olives Kalamon keto-friendly?

With 3.2 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Kalamon high in sodium?

Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.

Why does Olives Kalamon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1300 mg). Overall that places it in band D.

How much Olives Kalamon is 100 calories?

About 45 g of Olives Kalamon equals 100 kcal.

Is Olives Kalamon high in sugar or fat?

Per 100 g it has 0.4 g sugar and 22.1 g fat (1.9 g saturated). Fat provides 92% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API