Grains · Nutrition facts

Oat Barista

62 kcal per 100 g, with 1 g protein, 7.8 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Oat BaristaNutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
7% of calories
7.8 g
Carbs
52% of calories
2.8 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.5g
Saturated fat0.2g1% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12379331 · Data last verified:

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Common questions

How many calories are in Oat Barista?

Oat Barista by Moma has 62 kcal per 100 g.

How much protein is in Oat Barista?

Oat Barista contains 1 g of protein per 100 g.

Is Oat Barista low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Oat Barista have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Oat Barista is 100 calories?

About 161 g of Oat Barista equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oat Barista a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Oat Barista high in sugar or fat?

Per 100 g it has 3.5 g sugar and 2.8 g fat (0.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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