Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888082134170 · Data last verified:
Compare Nestle Milo with another foodLog Nestle Milo in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Nestle Milo?
Nestle Milo by Milo has 410 kcal per 100 g. One serving (30 g) is about 123 kcal.
How much protein is in Nestle Milo?
Nestle Milo contains 11.7 g of protein per 100 g — about 3.5 g per 30 g serving.
Is Nestle Milo a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Nestle Milo high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Nestle Milo high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Nestle Milo a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Nestle Milo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (40 g), saturated fat (5 g); points in favor come from fiber (4.3 g), protein (11.7 g). Overall that places it in band C.
How much Nestle Milo is 100 calories?
About 24 g of Nestle Milo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API