Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435257046631 · Data last verified:
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Common questions
How many calories are in Nata Original?
Nata Original by Longa Vida,Nestlé has 146 kcal per 100 g.
How much protein is in Nata Original?
Nata Original contains 1.2 g of protein per 100 g.
Is Nata Original keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Nata Original high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Nata Original low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Nata Original have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g). Overall that places it in band D.
How much Nata Original is 100 calories?
About 68 g of Nata Original equals 100 kcal.
Is Nata Original high in sugar or fat?
Per 100 g it has 1.3 g sugar and 15 g fat (10 g saturated). Fat provides 93% of its calories, so portion size matters most here.
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