Fish & Seafood · Nutrition facts

Moules Sauce Au Curry

137 kcal per 100 g, with 7.1 g protein, 16 g carbs and 5 g fat. Full micronutrients and serving info below.

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Moules Sauce Au CurryNutri-Score BCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
7.1 g
Protein
21% of calories
16 g
Carbs
47% of calories
5 g
Fat
32% of calories
Macro split
Protein 21%Carbs 47%Fat 32%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.9g
Saturated fat1.7g8% DV
Cholesterol30.7mg10% DV
Sodium268mg12% DV
Potassium157.7mg3% DV
Calcium38.6mg3% DV
Iron2.6mg14% DV
Vitamin C5.9mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248830000174 · Data last verified:

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Barcode

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3248830000174

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Common questions

How many calories are in Moules Sauce Au Curry?

Moules Sauce Au Curry by Marie has 137 kcal per 100 g.

How much protein is in Moules Sauce Au Curry?

Moules Sauce Au Curry contains 7.1 g of protein per 100 g.

Is Moules Sauce Au Curry low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Moules Sauce Au Curry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Moules Sauce Au Curry is 100 calories?

About 73 g of Moules Sauce Au Curry equals 100 kcal.

Is Moules Sauce Au Curry a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Moules Sauce Au Curry high in sugar or fat?

Per 100 g it has 0.9 g sugar and 5 g fat (1.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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