Fish & Seafood · Nutrition facts

Le Saumon À L'oseille Et Son Riz Basmati

158 kcal per 100 g, with 8.1 g protein, 18 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 290 g
Good protein
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Le Saumon À L'oseille Et Son Riz BasmatiNutri-Score ACompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
8.1 g
Protein
21% of calories
18 g
Carbs
46% of calories
5.9 g
Fat
33% of calories
Macro split
Protein 21%Carbs 46%Fat 33%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat1.6g8% DV
Cholesterol17.5mg6% DV
Sodium268mg12% DV
Potassium191.3mg4% DV
Calcium36mg3% DV
Iron1mg6% DV
Vitamin C1.2mg1% DV
Vitamin A7.7IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302740003837 · Data last verified:

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3302740003837

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Common questions

How many calories are in Le Saumon À L'oseille Et Son Riz Basmati?

Le Saumon À L'oseille Et Son Riz Basmati by Fleury Michon has 158 kcal per 100 g. One serving (290 g) is about 458 kcal.

How much protein is in Le Saumon À L'oseille Et Son Riz Basmati?

Le Saumon À L'oseille Et Son Riz Basmati contains 8.1 g of protein per 100 g — about 23.5 g per 290 g serving.

Is Le Saumon À L'oseille Et Son Riz Basmati low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Le Saumon À L'oseille Et Son Riz Basmati have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band A.

How much Le Saumon À L'oseille Et Son Riz Basmati is 100 calories?

About 63 g of Le Saumon À L'oseille Et Son Riz Basmati equals 100 kcal.

Is Le Saumon À L'oseille Et Son Riz Basmati high in sugar or fat?

Per 100 g it has 0.9 g sugar and 5.9 g fat (1.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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