Fish & Seafood · Nutrition facts

Moules Farcies

383 kcal per 100 g, with 8 g protein, 3.9 g carbs and 37 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
Track it in the free Dietly app
Moules FarciesNutri-Score DCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
8 g
Protein
8% of calories
3.9 g
Carbs
4% of calories
37 g
Fat
88% of calories
Macro split
Protein 8%Carbs 4%Fat 88%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat26g130% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3043030617012 · Data last verified:

Compare Moules Farcies with another food

Barcode

scan it with any barcode app

3043030617012

Dietly — AI Calorie Counter

Log Moules Farcies in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Moules Farcies?

Moules Farcies has 383 kcal per 100 g.

How much protein is in Moules Farcies?

Moules Farcies contains 8 g of protein per 100 g.

Is Moules Farcies keto-friendly?

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Moules Farcies high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Why does Moules Farcies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (26 g); points in favor come from protein (8 g). Overall that places it in band D.

How much Moules Farcies is 100 calories?

About 26 g of Moules Farcies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Moules Farcies high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Moules Farcies high in sugar or fat?

Per 100 g it has 0.8 g sugar and 37 g fat (26 g saturated). Fat provides 88% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API