Fish & Seafood · Nutrition facts

Brandade De Morue

by Maison Raymond

422 kcal per 100 g, with 9.1 g protein, 1.1 g carbs and 42 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Brandade De MorueNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
9.1 g
Protein
9% of calories
1.1 g
Carbs
1% of calories
42 g
Fat
90% of calories
Macro split
Protein 9%Carbs 1%Fat 90%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat6.5g32% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3106520001767 · Data last verified:

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Barcode

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3106520001767

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Common questions

How many calories are in Brandade De Morue?

Brandade De Morue by Maison Raymond has 422 kcal per 100 g.

How much protein is in Brandade De Morue?

Brandade De Morue contains 9.1 g of protein per 100 g.

Is Brandade De Morue keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brandade De Morue high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Brandade De Morue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (6.5 g), sodium (400 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Brandade De Morue is 100 calories?

About 24 g of Brandade De Morue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brandade De Morue high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

Is Brandade De Morue high in sugar or fat?

Per 100 g it has 0.4 g sugar and 42 g fat (6.5 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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