Other · Nutrition facts

Mix Activity

by AMO ESSERE Bio

468 kcal per 100 g, with 3.2 g protein, 14 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Mix ActivityNutri-Score CCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
3.2 g
Protein
9% of calories
14 g
Carbs
41% of calories
7.5 g
Fat
50% of calories
Macro split
Protein 9%Carbs 41%Fat 50%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar11g
Saturated fat0.6g3% DV
Sodium0mg0% DV
Potassium152mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596102676 · Data last verified:

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Barcode

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8017596102676

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Common questions

How many calories are in Mix Activity?

Mix Activity by AMO ESSERE Bio has 468 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Mix Activity?

Mix Activity contains 3.2 g of protein per 100 g — about 1 g per 30 g serving.

Is Mix Activity low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mix Activity have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (11 g). Overall that places it in band C.

How much Mix Activity is 100 calories?

About 21 g of Mix Activity equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mix Activity high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Mix Activity high in sugar or fat?

Per 100 g it has 11 g sugar and 7.5 g fat (0.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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