Snacks · Nutrition facts

Mini-flûtes Feuilletées Sel Et Poivre

482 kcal per 100 g, with 10.5 g protein, 60.4 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Mini-flûtes Feuilletées Sel Et PoivreNutri-Score DCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
10.5 g
Protein
9% of calories
60.4 g
Carbs
51% of calories
21.4 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.2g
Saturated fat14.2g71% DV
Cholesterol12.1mg4% DV
Sodium804mg35% DV
Potassium349.3mg7% DV
Calcium41.2mg3% DV
Iron2.2mg12% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160313846 · Data last verified:

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Common questions

How many calories are in Mini-flûtes Feuilletées Sel Et Poivre?

Mini-flûtes Feuilletées Sel Et Poivre by Picard has 482 kcal per 100 g.

How much protein is in Mini-flûtes Feuilletées Sel Et Poivre?

Mini-flûtes Feuilletées Sel Et Poivre contains 10.5 g of protein per 100 g.

Is Mini-flûtes Feuilletées Sel Et Poivre a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Mini-flûtes Feuilletées Sel Et Poivre high in saturated fat?

It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.

Is Mini-flûtes Feuilletées Sel Et Poivre high in sodium?

Yes — 804 mg of sodium per 100 g, about 35% of the daily value.

Is Mini-flûtes Feuilletées Sel Et Poivre a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Mini-flûtes Feuilletées Sel Et Poivre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), saturated fat (14.2 g), sodium (804 mg); points in favor come from fiber (3.4 g), protein (10.5 g). Overall that places it in band D.

How much Mini-flûtes Feuilletées Sel Et Poivre is 100 calories?

About 21 g of Mini-flûtes Feuilletées Sel Et Poivre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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