Snacks · Nutrition facts

Torsades Feuilletées Aux Olives

493 kcal per 100 g, with 10 g protein, 58 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Torsades Feuilletées Aux OlivesNutri-Score DCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
58 g
Carbs
48% of calories
24 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.4g
Saturated fat12g60% DV
Cholesterol27.9mg9% DV
Sodium840mg37% DV
Potassium217mg5% DV
Calcium30.6mg2% DV
Iron1.9mg11% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160850181 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3270160850181

Dietly — AI Calorie Counter

Log Torsades Feuilletées Aux Olives in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Torsades Feuilletées Aux Olives?

Torsades Feuilletées Aux Olives by Picard has 493 kcal per 100 g.

How much protein is in Torsades Feuilletées Aux Olives?

Torsades Feuilletées Aux Olives contains 10 g of protein per 100 g.

Is Torsades Feuilletées Aux Olives a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Torsades Feuilletées Aux Olives high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Torsades Feuilletées Aux Olives high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Torsades Feuilletées Aux Olives a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Torsades Feuilletées Aux Olives have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), saturated fat (12 g), sodium (840 mg); points in favor come from fiber (3.1 g), protein (10 g). Overall that places it in band D.

How much Torsades Feuilletées Aux Olives is 100 calories?

About 20 g of Torsades Feuilletées Aux Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API