Miettes De Morue Pre-dessalee

Miettes De Morue Pre-dessalee by Cora has 304 kcal per 100 g.

Miettes De Morue Pre-dessalee contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 95% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

About 33 g of Miettes De Morue Pre-dessalee equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 0.4 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.