Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194326371910 · Data last verified:
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Common questions
How many calories are in Everyday Protein?
Everyday Protein by Unicity has 312 kcal per 100 g. One serving (32 g) is about 100 kcal.
How much protein is in Everyday Protein?
Everyday Protein contains 62.5 g of protein per 100 g — about 20 g per 32 g serving.
Is Everyday Protein a good source of protein?
Yes — 62.5 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.
Is Everyday Protein keto-friendly?
With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Everyday Protein high in sodium?
Yes — 843.8 mg of sodium per 100 g, about 37% of the daily value.
Why does Everyday Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (843.8 mg); points in favor come from protein (62.5 g). Overall that places it in band C.
How much Everyday Protein is 100 calories?
About 32 g of Everyday Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Everyday Protein a good source of potassium?
It is a good source: 968.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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