Mel-de-cana Sacarina Biológico

Mel-de-cana Sacarina Biológico by Fábrica do Ribeiro Sêco has 310 kcal per 100 g. One serving (25 g) is about 78 kcal.

Mel-de-cana Sacarina Biológico contains 1.7 g of protein per 100 g — about 0.4 g per 25 g serving.

Yes — carbohydrates provide 95% of its calories (75.5 g per 100 g, of which 67.7 g is sugar). It also delivers 0.1 g of fiber.

Yes — 67.7 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 90% of its carbohydrates.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (67.7 g). Overall that places it in band D.

About 32 g of Mel-de-cana Sacarina Biológico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 4.9 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.