Meat · Nutrition facts

Medallon De Cadera

130 kcal per 100 g, with 21 g protein, 0.1 g carbs and 5.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Medallon De CaderaNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
64% of calories
0.1 g
Carbs
0% of calories
5.1 g
Fat
36% of calories
Macro split
Protein 64%Carbs 0%Fat 36%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat2.6g13% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2252856005182 · Data last verified:

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2252856005182

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Common questions

How many calories are in Medallon De Cadera?

Medallon De Cadera has 130 kcal per 100 g.

How much protein is in Medallon De Cadera?

Medallon De Cadera contains 21 g of protein per 100 g.

Is Medallon De Cadera a good source of protein?

Yes — 21 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Medallon De Cadera keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Medallon De Cadera low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Medallon De Cadera have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Medallon De Cadera is 100 calories?

About 77 g of Medallon De Cadera equals 100 kcal.

Is Medallon De Cadera high in sugar or fat?

Per 100 g it has 0.1 g sugar and 5.1 g fat (2.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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