Mati Malt

Mati Malt by favrichon has 331 kcal per 100 g.

Mati Malt contains 2.7 g of protein per 100 g.

Yes — carbohydrates provide 95% of its calories (78 g per 100 g, of which 7 g is sugar). It also delivers 4.4 g of fiber.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band B.

About 30 g of Mati Malt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 7 g sugar and 0.5 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.