Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036193047 · Data last verified:
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Common questions
How many calories are in Matchmakers Cool Mint?
Matchmakers Cool Mint by Nestlé, Quality Street has 496 kcal per 100 g.
How much protein is in Matchmakers Cool Mint?
Matchmakers Cool Mint contains 3.7 g of protein per 100 g.
Is Matchmakers Cool Mint high in sugar?
Yes — 63.9 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Matchmakers Cool Mint high in saturated fat?
It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.
Is Matchmakers Cool Mint low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Matchmakers Cool Mint have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (63.9 g), saturated fat (12.2 g). Overall that places it in band E.
How much Matchmakers Cool Mint is 100 calories?
About 20 g of Matchmakers Cool Mint equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Matchmakers Cool Mint high in calories?
Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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