Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604321034338 · Data last verified:
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Common questions
How many calories are in Marinheiras Natural?
Marinheiras Natural has 423 kcal per 100 g.
How much protein is in Marinheiras Natural?
Marinheiras Natural contains 12 g of protein per 100 g.
Is Marinheiras Natural a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Marinheiras Natural low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Is Marinheiras Natural high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Marinheiras Natural a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Marinheiras Natural have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sodium (560 mg); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band C.
How much Marinheiras Natural is 100 calories?
About 24 g of Marinheiras Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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