Snacks · Nutrition facts

Macaron

421 kcal per 100 g, with 10 g protein, 56 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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MacaronNutri-Score DCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
56 g
Carbs
54% of calories
17 g
Fat
36% of calories
Macro split
Protein 10%Carbs 54%Fat 36%

Nutrition facts

per 100 g
Sugar51g
Saturated fat4g20% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2831127029524 · Data last verified:

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2831127029524

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Common questions

How many calories are in Macaron?

Macaron has 421 kcal per 100 g.

How much protein is in Macaron?

Macaron contains 10 g of protein per 100 g.

Is Macaron a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Macaron high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Macaron low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Macaron have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (51 g), saturated fat (4 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Macaron is 100 calories?

About 24 g of Macaron equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Macaron high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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