Snacks · Nutrition facts

Donuts Chocolat Lait

394 kcal per 100 g, with 5.6 g protein, 47 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Donuts Chocolat LaitNutri-Score DCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
5.6 g
Protein
6% of calories
47 g
Carbs
48% of calories
20 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar13g
Saturated fat12g60% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2836544016409 · Data last verified:

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2836544016409

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Common questions

How many calories are in Donuts Chocolat Lait?

Donuts Chocolat Lait has 394 kcal per 100 g.

How much protein is in Donuts Chocolat Lait?

Donuts Chocolat Lait contains 5.6 g of protein per 100 g.

Is Donuts Chocolat Lait high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Donuts Chocolat Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (13 g), saturated fat (12 g), sodium (440 mg). Overall that places it in band D.

How much Donuts Chocolat Lait is 100 calories?

About 25 g of Donuts Chocolat Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Donuts Chocolat Lait high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

Is Donuts Chocolat Lait high in sugar or fat?

Per 100 g it has 13 g sugar and 20 g fat (12 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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