Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452648535 · Data last verified:
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Common questions
How many calories are in Maïs Wafels Zeezout?
Maïs Wafels Zeezout by JUMBO has 325 kcal per 100 g.
How much protein is in Maïs Wafels Zeezout?
Maïs Wafels Zeezout contains 7 g of protein per 100 g.
Is Maïs Wafels Zeezout high in carbs?
Yes — carbohydrates provide 89% of its calories (85 g per 100 g, of which 1.9 g is sugar). It also delivers 6.6 g of fiber.
Is Maïs Wafels Zeezout low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.
Is Maïs Wafels Zeezout low in sodium?
Yes — just 23.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Maïs Wafels Zeezout a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Maïs Wafels Zeezout have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g). Overall that places it in band A.
How much Maïs Wafels Zeezout is 100 calories?
About 31 g of Maïs Wafels Zeezout equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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