Other · Nutrition facts

Lentilles Nature

by Monoprix Bio

136 kcal per 100 g, with 10 g protein, 20 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Lentilles NatureNutri-Score ACompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
10 g
Protein
33% of calories
20 g
Carbs
67% of calories
0 g
Fat
0% of calories
Macro split
Protein 33%Carbs 67%Fat 0%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium222mg5% DV
Calcium26.2mg2% DV
Iron1.4mg8% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033638273 · Data last verified:

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3350033638273

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Common questions

How many calories are in Lentilles Nature?

Lentilles Nature by Monoprix Bio has 136 kcal per 100 g.

How much protein is in Lentilles Nature?

Lentilles Nature contains 10 g of protein per 100 g.

Is Lentilles Nature a good source of protein?

Yes — 10 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Lentilles Nature low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Nature low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentilles Nature a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Lentilles Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.8 g), protein (10 g). Overall that places it in band A.

How much Lentilles Nature is 100 calories?

About 74 g of Lentilles Nature equals 100 kcal.

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