Other · Nutrition facts

Lentilles Méli-mélo 500g.

333 kcal per 100 g, with 24 g protein, 50 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Lentilles Méli-mélo 500g.Nutri-Score ACompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
24 g
Protein
31% of calories
50 g
Carbs
64% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 31%Carbs 64%Fat 5%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar1g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111952014971 · Data last verified:

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3111952014971

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Common questions

How many calories are in Lentilles Méli-mélo 500g.?

Lentilles Méli-mélo 500g. by Sabarot has 333 kcal per 100 g.

How much protein is in Lentilles Méli-mélo 500g.?

Lentilles Méli-mélo 500g. contains 24 g of protein per 100 g.

Is Lentilles Méli-mélo 500g. a good source of protein?

Yes — 24 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Lentilles Méli-mélo 500g. low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Méli-mélo 500g. low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentilles Méli-mélo 500g. a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Lentilles Méli-mélo 500g. have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (24 g). Overall that places it in band A.

How much Lentilles Méli-mélo 500g. is 100 calories?

About 30 g of Lentilles Méli-mélo 500g. equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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