Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111952023027 · Data last verified:
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Common questions
How many calories are in Lentilles Blondes Bio?
Lentilles Blondes Bio by Sabarot has 337 kcal per 100 g. One serving (80 g) is about 270 kcal.
How much protein is in Lentilles Blondes Bio?
Lentilles Blondes Bio contains 24 g of protein per 100 g — about 19.2 g per 80 g serving.
Is Lentilles Blondes Bio a good source of protein?
Yes — 24 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Lentilles Blondes Bio low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Lentilles Blondes Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lentilles Blondes Bio a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Lentilles Blondes Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (24 g). Overall that places it in band A.
How much Lentilles Blondes Bio is 100 calories?
About 30 g of Lentilles Blondes Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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