Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100138313 · Data last verified:
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Common questions
How many calories are in Lentil & Chickpea Soup?
Lentil & Chickpea Soup by Deutsche Küche has 84 kcal per 100 g. One serving (237 g) is about 199 kcal.
How much protein is in Lentil & Chickpea Soup?
Lentil & Chickpea Soup contains 4.1 g of protein per 100 g — about 9.7 g per 237 g serving.
Is Lentil & Chickpea Soup a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Lentil & Chickpea Soup have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.
How much Lentil & Chickpea Soup is 100 calories?
About 119 g of Lentil & Chickpea Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lentil & Chickpea Soup high in sugar or fat?
Per 100 g it has 3.3 g sugar and 1.6 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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