Other · Nutrition facts

Le Houmous

276 kcal per 100 g, with 6.8 g protein, 9.4 g carbs and 22 g fat. Full micronutrients and serving info below.

High fiber
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Le HoumousNutri-Score ACompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
6.8 g
Protein
10% of calories
9.4 g
Carbs
14% of calories
22 g
Fat
76% of calories
Macro split
Protein 10%Carbs 14%Fat 76%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar0g
Saturated fat2.6g13% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263858772513 · Data last verified:

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3263858772513

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Common questions

How many calories are in Le Houmous?

Le Houmous by Franprix has 276 kcal per 100 g.

How much protein is in Le Houmous?

Le Houmous contains 6.8 g of protein per 100 g.

Is Le Houmous low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Is Le Houmous a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Le Houmous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g). Overall that places it in band A.

How much Le Houmous is 100 calories?

About 36 g of Le Houmous equals 100 kcal.

Is Le Houmous high in sugar or fat?

Per 100 g it has 0 g sugar and 22 g fat (2.6 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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