Other · Nutrition facts

Lapin

140 kcal per 100 g, with 20 g protein, 0.7 g carbs and 6.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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LapinNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
57% of calories
0.7 g
Carbs
2% of calories
6.3 g
Fat
41% of calories
Macro split
Protein 57%Carbs 2%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat2g10% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2101983005148 · Data last verified:

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Barcode

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2101983005148

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Common questions

How many calories are in Lapin?

Lapin has 140 kcal per 100 g.

How much protein is in Lapin?

Lapin contains 20 g of protein per 100 g.

Is Lapin a good source of protein?

Yes — 20 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Lapin keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lapin low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lapin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Lapin is 100 calories?

About 71 g of Lapin equals 100 kcal.

Is Lapin high in sugar or fat?

Per 100 g it has 0.3 g sugar and 6.3 g fat (2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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