Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028571000694 · Data last verified:
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Common questions
How many calories are in La Sirena Sardines In Tomato Sauce With Chili?
La Sirena Sardines In Tomato Sauce With Chili by La Sirena has 110 kcal per 100 g. One serving (155 g) is about 170 kcal.
How much protein is in La Sirena Sardines In Tomato Sauce With Chili?
La Sirena Sardines In Tomato Sauce With Chili contains 12.9 g of protein per 100 g — about 20 g per 155 g serving.
Is La Sirena Sardines In Tomato Sauce With Chili a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.
Is La Sirena Sardines In Tomato Sauce With Chili low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is La Sirena Sardines In Tomato Sauce With Chili high in sodium?
Yes — 477.4 mg of sodium per 100 g, about 21% of the daily value.
Why does La Sirena Sardines In Tomato Sauce With Chili have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (477.4 mg); points in favor come from protein (12.9 g). Overall that places it in band B.
How much La Sirena Sardines In Tomato Sauce With Chili is 100 calories?
About 91 g of La Sirena Sardines In Tomato Sauce With Chili equals 100 kcal.
Is La Sirena Sardines In Tomato Sauce With Chili high in sugar or fat?
Per 100 g it has 0.8 g sugar and 2.3 g fat (0.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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