Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251870006594 · Data last verified:
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Common questions
How many calories are in La Sardine Au Beurre?
La Sardine Au Beurre by Ferrigno Sad has 304 kcal per 100 g. One serving (115 g) is about 350 kcal.
How much protein is in La Sardine Au Beurre?
La Sardine Au Beurre contains 19.1 g of protein per 100 g — about 22 g per 115 g serving.
Is La Sardine Au Beurre a good source of protein?
Yes — 19.1 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is La Sardine Au Beurre keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Sardine Au Beurre high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is La Sardine Au Beurre low in sodium?
Yes — just 17.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does La Sardine Au Beurre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g); points in favor come from protein (19.1 g). Overall that places it in band C.
How much La Sardine Au Beurre is 100 calories?
About 33 g of La Sardine Au Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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