Snacks · Nutrition facts

Kichererbsenchips Mit Salz

486 kcal per 100 g, with 9.7 g protein, 55 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 75.0g
Good proteinCalorie denseHigh fiberPotassium
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Kichererbsenchips Mit SalzNutri-Score CCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
9.7 g
Protein
8% of calories
55 g
Carbs
46% of calories
24 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar1.4g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium372.2mg8% DV
Calcium30.4mg2% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447122725 · Data last verified:

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4066447122725

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Common questions

How many calories are in Kichererbsenchips Mit Salz?

Kichererbsenchips Mit Salz by Dm has 486 kcal per 100 g. One serving (75 g) is about 364 kcal.

How much protein is in Kichererbsenchips Mit Salz?

Kichererbsenchips Mit Salz contains 9.7 g of protein per 100 g — about 7.3 g per 75 g serving.

Is Kichererbsenchips Mit Salz low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Kichererbsenchips Mit Salz high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Kichererbsenchips Mit Salz a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Kichererbsenchips Mit Salz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sodium (600 mg); points in favor come from fiber (6.4 g), protein (9.7 g). Overall that places it in band C.

How much Kichererbsenchips Mit Salz is 100 calories?

About 21 g of Kichererbsenchips Mit Salz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kichererbsenchips Mit Salz high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

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