Snacks · Nutrition facts

Kastanien Dinkelkekse

497 kcal per 100 g, with 7 g protein, 57 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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Kastanien DinkelkekseNutri-Score DCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
7 g
Protein
6% of calories
57 g
Carbs
47% of calories
26 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar21g
Saturated fat11g55% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447208702 · Data last verified:

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4066447208702

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Common questions

How many calories are in Kastanien Dinkelkekse?

Kastanien Dinkelkekse by DmBio has 497 kcal per 100 g.

How much protein is in Kastanien Dinkelkekse?

Kastanien Dinkelkekse contains 7 g of protein per 100 g.

Is Kastanien Dinkelkekse high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Kastanien Dinkelkekse high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Kastanien Dinkelkekse a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Kastanien Dinkelkekse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (21 g), saturated fat (11 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Kastanien Dinkelkekse is 100 calories?

About 20 g of Kastanien Dinkelkekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kastanien Dinkelkekse high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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