Sweets · Nutrition facts

Kendal Mint Cake

438 kcal per 100 g, with 0.9 g protein, 96 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Kendal Mint CakeNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
0.9 g
Protein
1% of calories
96 g
Carbs
88% of calories
5.2 g
Fat
11% of calories
Macro split
Protein 1%Carbs 88%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat3g15% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50946600 · Data last verified:

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Common questions

How many calories are in Kendal Mint Cake?

Kendal Mint Cake has 438 kcal per 100 g.

How much protein is in Kendal Mint Cake?

Kendal Mint Cake contains 0.9 g of protein per 100 g.

Is Kendal Mint Cake high in carbs?

Yes — carbohydrates provide 88% of its calories (96 g per 100 g, of which 1 g is sugar).

Is Kendal Mint Cake low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 96 g of carbs come from starch and fiber rather than sugar.

Is Kendal Mint Cake low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kendal Mint Cake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (3 g). Overall that places it in band C.

How much Kendal Mint Cake is 100 calories?

About 23 g of Kendal Mint Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kendal Mint Cake high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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