Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100138126 · Data last verified:
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Common questions
How many calories are in Kekse: Dinkel & Haferkeks?
Kekse: Dinkel & Haferkeks by LEIBNIZ has 448 kcal per 100 g.
How much protein is in Kekse: Dinkel & Haferkeks?
Kekse: Dinkel & Haferkeks contains 9.3 g of protein per 100 g.
Is Kekse: Dinkel & Haferkeks high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Kekse: Dinkel & Haferkeks a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Kekse: Dinkel & Haferkeks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (21 g); points in favor come from fiber (4.9 g), protein (9.3 g). Overall that places it in band B.
How much Kekse: Dinkel & Haferkeks is 100 calories?
About 22 g of Kekse: Dinkel & Haferkeks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kekse: Dinkel & Haferkeks high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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