Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27067451 · Data last verified:
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Common questions
How many calories are in Jambon De San Daniele?
Jambon De San Daniele by Prosciutto di San Daniele has 243 kcal per 100 g. One serving (26 g) is about 63 kcal.
How much protein is in Jambon De San Daniele?
Jambon De San Daniele contains 27 g of protein per 100 g — about 7 g per 26 g serving.
Is Jambon De San Daniele a good source of protein?
Yes — 27 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Jambon De San Daniele keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De San Daniele high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Jambon De San Daniele high in sodium?
Yes — 2120 mg of sodium per 100 g, about 92% of the daily value.
Why does Jambon De San Daniele have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (2120 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Jambon De San Daniele is 100 calories?
About 41 g of Jambon De San Daniele equals 100 kcal.
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