Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230800217 · Data last verified:
Compare this food with another foodLog Jambon Cuit Supérieur À L'étouffée in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambon Cuit Supérieur À L'étouffée?
Jambon Cuit Supérieur À L'étouffée by Herta has 111 kcal per 100 g. One serving (35 g) is about 39 kcal.
How much protein is in Jambon Cuit Supérieur À L'étouffée?
Jambon Cuit Supérieur À L'étouffée contains 20 g of protein per 100 g — about 7 g per 35 g serving.
Is Jambon Cuit Supérieur À L'étouffée a good source of protein?
Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Supérieur À L'étouffée keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Supérieur À L'étouffée high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambon Cuit Supérieur À L'étouffée have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Cuit Supérieur À L'étouffée is 100 calories?
About 90 g of Jambon Cuit Supérieur À L'étouffée equals 100 kcal.
Is Jambon Cuit Supérieur À L'étouffée a good source of potassium?
It is a moderate source: 371.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Meat foods
Explore all →
Jambon Engagé Et Bon Au TorchonHerta111 kcal · 20g proteinC
Jambon Fumé Engagé Et BonHerta111 kcal · 20g proteinC
Le Bon ParisHerta111 kcal · 21g proteinC
Jambon Superieur Fumé Au MielHerta120 kcal · 21g proteinC
Herta Supérieur À La BrocheHerta79 kcal · 21g proteinB
Herta Jambon SuperieurHerta116 kcal · 21g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API