Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590880354 · Data last verified:
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Common questions
How many calories are in Instant Soupe Légumes Verts Et Roquette?
Instant Soupe Légumes Verts Et Roquette by Thiriet has 27 kcal per 100 g.
How much protein is in Instant Soupe Légumes Verts Et Roquette?
Instant Soupe Légumes Verts Et Roquette contains 1.3 g of protein per 100 g.
Is Instant Soupe Légumes Verts Et Roquette keto-friendly?
With 2.8 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Instant Soupe Légumes Verts Et Roquette have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Instant Soupe Légumes Verts Et Roquette is 100 calories?
About 370 g of Instant Soupe Légumes Verts Et Roquette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Instant Soupe Légumes Verts Et Roquette high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Instant Soupe Légumes Verts Et Roquette high in sugar or fat?
Per 100 g it has 1.4 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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