Other · Nutrition facts

Hummus Frische Minze

251 kcal per 100 g, with 5.9 g protein, 10 g carbs and 20 g fat. Full micronutrients and serving info below.

Iron richCalcium rich
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Hummus Frische MinzeNutri-Score BCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
5.9 g
Protein
10% of calories
10 g
Carbs
16% of calories
20 g
Fat
74% of calories
Macro split
Protein 10%Carbs 16%Fat 74%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0.7g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium356mg15% DV
Potassium146.6mg3% DV
Calcium183.7mg14% DV
Iron3.1mg17% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420252462 · Data last verified:

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4104420252462

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Common questions

How many calories are in Hummus Frische Minze?

Hummus Frische Minze by Alnatura has 251 kcal per 100 g.

How much protein is in Hummus Frische Minze?

Hummus Frische Minze contains 5.9 g of protein per 100 g.

Is Hummus Frische Minze low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Hummus Frische Minze a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Hummus Frische Minze have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much Hummus Frische Minze is 100 calories?

About 40 g of Hummus Frische Minze equals 100 kcal.

Is Hummus Frische Minze a good source of calcium?

It is a moderate source: 183.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Hummus Frische Minze a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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