Other · Nutrition facts

Hausmacher Spätzle

28 kcal per 100 g, with 10.2 g protein, 50.2 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Hausmacher SpätzleNutri-Score CCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
10.2 g
Protein
15% of calories
50.2 g
Carbs
75% of calories
2.8 g
Fat
10% of calories
Macro split
Protein 15%Carbs 75%Fat 10%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.8g
Saturated fat0.5g2% DV
Cholesterol79.6mg27% DV
Sodium3795.6mg165% DV
Potassium143.5mg3% DV
Calcium44.3mg3% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4039057412647 · Data last verified:

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4039057412647

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Common questions

How many calories are in Hausmacher Spätzle?

Hausmacher Spätzle by BioGourmet has 28 kcal per 100 g.

How much protein is in Hausmacher Spätzle?

Hausmacher Spätzle contains 10.2 g of protein per 100 g.

Is Hausmacher Spätzle a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Hausmacher Spätzle high in carbs?

Yes — carbohydrates provide 75% of its calories (50.2 g per 100 g, of which 0.8 g is sugar). It also delivers 2.4 g of fiber.

Is Hausmacher Spätzle low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 50.2 g of carbs come from starch and fiber rather than sugar.

Is Hausmacher Spätzle high in sodium?

Yes — 3795.6 mg of sodium per 100 g, about 165% of the daily value.

Why does Hausmacher Spätzle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3795.6 mg); points in favor come from protein (10.2 g). Overall that places it in band C.

How much Hausmacher Spätzle is 100 calories?

About 357 g of Hausmacher Spätzle equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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