Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489134831 · Data last verified:
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Common questions
How many calories are in Mélange De Crudités?
Mélange De Crudités by Lidl has 28 kcal per 100 g. One serving (100 g) is about 28 kcal.
How much protein is in Mélange De Crudités?
Mélange De Crudités contains 1 g of protein per 100 g — about 1 g per 100 g serving.
Is Mélange De Crudités keto-friendly?
With 5 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mélange De Crudités low in sodium?
Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Mélange De Crudités have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mélange De Crudités is 100 calories?
About 357 g of Mélange De Crudités equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mélange De Crudités high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Mélange De Crudités high in sugar or fat?
Per 100 g it has 4.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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