Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365166314 · Data last verified:
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Common questions
How many calories are in Ham And Cheese Pizza?
Ham And Cheese Pizza by Carlos has 235 kcal per 100 g. One serving (147 g) is about 345 kcal.
How much protein is in Ham And Cheese Pizza?
Ham And Cheese Pizza contains 12.7 g of protein per 100 g — about 18.7 g per 147 g serving.
Is Ham And Cheese Pizza a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Why does Ham And Cheese Pizza have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (12.7 g). Overall that places it in band B.
How much Ham And Cheese Pizza is 100 calories?
About 43 g of Ham And Cheese Pizza equals 100 kcal.
Is Ham And Cheese Pizza high in sugar or fat?
Per 100 g it has 3.2 g sugar and 6.2 g fat (3.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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