Meat · Nutrition facts

Hähnchenhackfleisch

146 kcal per 100 g, with 18 g protein, 0.6 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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HähnchenhackfleischNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
18 g
Protein
49% of calories
0.6 g
Carbs
2% of calories
8 g
Fat
49% of calories
Macro split
Protein 49%Carbs 2%Fat 49%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat2.5g12% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489723165 · Data last verified:

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4056489723165

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Common questions

How many calories are in Hähnchenhackfleisch?

Hähnchenhackfleisch by Lidl has 146 kcal per 100 g.

How much protein is in Hähnchenhackfleisch?

Hähnchenhackfleisch contains 18 g of protein per 100 g.

Is Hähnchenhackfleisch a good source of protein?

Yes — 18 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Hähnchenhackfleisch keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hähnchenhackfleisch high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Hähnchenhackfleisch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Hähnchenhackfleisch is 100 calories?

About 68 g of Hähnchenhackfleisch equals 100 kcal.

Is Hähnchenhackfleisch high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8 g fat (2.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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