Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05972810 · Data last verified:
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Common questions
How many calories are in Guacamole Suave Avo Mix?
Guacamole Suave Avo Mix has 182 kcal per 100 g.
How much protein is in Guacamole Suave Avo Mix?
Guacamole Suave Avo Mix contains 1.5 g of protein per 100 g.
Is Guacamole Suave Avo Mix keto-friendly?
With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Guacamole Suave Avo Mix high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Guacamole Suave Avo Mix a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Guacamole Suave Avo Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.
How much Guacamole Suave Avo Mix is 100 calories?
About 55 g of Guacamole Suave Avo Mix equals 100 kcal.
Is Guacamole Suave Avo Mix high in sugar or fat?
Per 100 g it has 1.4 g sugar and 17.3 g fat (2.5 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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