Other · Nutrition facts

Garlic Mayo

431 kcal per 100 g, with 1.5 g protein, 6.4 g carbs and 44 g fat. Full micronutrients and serving info below.

Calorie dense
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Garlic MayoNutri-Score DCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
1.5 g
Protein
1% of calories
6.4 g
Carbs
6% of calories
44 g
Fat
93% of calories
Macro split
Protein 1%Carbs 6%Fat 93%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2.8g
Saturated fat3.4g17% DV
Sodium612mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391507603593 · Data last verified:

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5391507603593

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Common questions

How many calories are in Garlic Mayo?

Garlic Mayo by Insanely Good has 431 kcal per 100 g.

How much protein is in Garlic Mayo?

Garlic Mayo contains 1.5 g of protein per 100 g.

Is Garlic Mayo high in sodium?

Yes — 612 mg of sodium per 100 g, about 27% of the daily value.

Why does Garlic Mayo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), saturated fat (3.4 g), sodium (612 mg). Overall that places it in band D.

How much Garlic Mayo is 100 calories?

About 23 g of Garlic Mayo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic Mayo high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Garlic Mayo high in sugar or fat?

Per 100 g it has 2.8 g sugar and 44 g fat (3.4 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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