Other · Nutrition facts

Gallette Di Mais Biologico

by Sigma, Verdemio

372 kcal per 100 g, with 7.6 g protein, 82 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Gallette Di Mais BiologicoNutri-Score ACompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
7.6 g
Protein
8% of calories
82 g
Carbs
89% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar0.3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium318.4mg7% DV
Calcium39.8mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004348136980 · Data last verified:

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Barcode

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8004348136980

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Common questions

How many calories are in Gallette Di Mais Biologico?

Gallette Di Mais Biologico by Sigma, Verdemio has 372 kcal per 100 g.

How much protein is in Gallette Di Mais Biologico?

Gallette Di Mais Biologico contains 7.6 g of protein per 100 g.

Is Gallette Di Mais Biologico high in carbs?

Yes — carbohydrates provide 89% of its calories (82 g per 100 g, of which 0.3 g is sugar). It also delivers 5.7 g of fiber.

Is Gallette Di Mais Biologico low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.

Is Gallette Di Mais Biologico a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Gallette Di Mais Biologico have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (5.7 g). Overall that places it in band A.

How much Gallette Di Mais Biologico is 100 calories?

About 27 g of Gallette Di Mais Biologico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gallette Di Mais Biologico high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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