Other · Nutrition facts

Trofie Fresche

335 kcal per 100 g, with 9.2 g protein, 70.4 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Trofie FrescheNutri-Score ACompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
9.2 g
Protein
11% of calories
70.4 g
Carbs
85% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.3g
Saturated fat0.2g1% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004506000238 · Data last verified:

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Barcode

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8004506000238

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Common questions

How many calories are in Trofie Fresche?

Trofie Fresche by Cossu has 335 kcal per 100 g.

How much protein is in Trofie Fresche?

Trofie Fresche contains 9.2 g of protein per 100 g.

Is Trofie Fresche high in carbs?

Yes — carbohydrates provide 85% of its calories (70.4 g per 100 g, of which 1.3 g is sugar). It also delivers 2.2 g of fiber.

Is Trofie Fresche low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 70.4 g of carbs come from starch and fiber rather than sugar.

Is Trofie Fresche low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Trofie Fresche have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

How much Trofie Fresche is 100 calories?

About 30 g of Trofie Fresche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Trofie Fresche high in sugar or fat?

Per 100 g it has 1.3 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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